Anxiety Treatment
At Spectrum Health Hub, we provide specialized treatment for anxiety disorders at our clinics in Boulder, CO; Dayton, OH; and Albuquerque, NM, as well as through telehealth services. Our experienced team uses evidence-based approaches, including therapy and medication management, to address various anxiety disorders, from generalized anxiety to panic and social anxiety. By offering a supportive and personalized treatment plan, we empower individuals to manage symptoms and regain control, whether through in-person sessions or the flexibility of virtual care.
Experience the Benefits of Telehealth Visits
At Spectrum Health Hub, we’re committed to providing you with accessible and effective healthcare solutions. Our telehealth visits offer a multitude of advantages for your convenience and well-being:
Anxiety Disorders Common Anxiety disorders
- Generalized Anxiety Disorder (GAD)
- Panic Disorder
- Social Anxiety Disorder (Social Phobia)
- Specific Phobias
- Obsessive-Compulsive Disorder (OCD)
- Post-Traumatic Stress Disorder (PTSD
- Separation Anxiety Disorder (primarily seen in children)
- Selective Mutism (primarily seen in children)
- Agoraphobia
- Substance-Induced Anxiety Disorder (resulting from substance abuse)
- Illness Anxiety Disorder (formerly known as Hypochondriasis)
- Hoarding Disorder (sometimes considered an obsessive-compulsive spectrum disorder)
Common Symptoms of Anxiety
- Excessive worry
- Restlessness
- Muscle tension
- Fatigue
- Irritability
- Difficulty concentrating
- Racing thoughts
- Sleep disturbances
- Increased heart rate
- Sweating
- Trembling or shaking
- Shortness of breath
- Nausea or stomach discomfort
- Dizziness or lightheadedness
- Chest pain or tightness
- Hot flashes or chills
- Feeling detached or unreal
- Avoidance behavior
- Muscle aches and pains
- Panic attacks
Treatment of Anxiety Disorders
- Psychotherapy (Therapeutic Approaches)
- Cognitive-Behavioral Therapy (CBT)
- Exposure Therapy
- Acceptance and Commitment Therapy (ACT)
- Mindfulness-Based Stress Reduction (MBSR)
- Medication
- Antidepressants (SSRIs, SNRIs)
- Benzodiazepines
- Beta-Blockers
- Lifestyle Modifications
- Regular Exercise
- Healthy Diet
- Adequate Sleep
- Stress Reduction Techniques
- Support Groups
- Self-Help Strategies
- Biofeedback and Neurofeedback
- Complementary and Alternative Therapies
- Medication Management
Take charge of your well-being—visit Spectrum Health Hub in Boulder, Dayton, or Albuquerque, or access our anxiety treatment services via telehealth.