Experience the Benefits of Telehealth Visits
At Spectrum Health Hub, we’re committed to providing you with accessible and effective healthcare solutions. Our telehealth visits offer a multitude of advantages for your convenience and well-being:
Anxiety Disorders Common Anxiety disorders
- Generalized Anxiety Disorder (GAD)
- Panic Disorder
- Social Anxiety Disorder (Social Phobia)
- Specific Phobias
- Obsessive-Compulsive Disorder (OCD)
- Post-Traumatic Stress Disorder (PTSD
- Separation Anxiety Disorder (primarily seen in children)
- Selective Mutism (primarily seen in children)
- Agoraphobia
- Substance-Induced Anxiety Disorder (resulting from substance abuse)
- Illness Anxiety Disorder (formerly known as Hypochondriasis)
- Hoarding Disorder (sometimes considered an obsessive-compulsive spectrum disorder)
Common Symptoms of Anxiety
- Excessive worry
- Restlessness
- Muscle tension
- Fatigue
- Irritability
- Difficulty concentrating
- Racing thoughts
- Sleep disturbances
- Increased heart rate
- Sweating
- Trembling or shaking
- Shortness of breath
- Nausea or stomach discomfort
- Dizziness or lightheadedness
- Chest pain or tightness
- Hot flashes or chills
- Feeling detached or unreal
- Avoidance behavior
- Muscle aches and pains
- Panic attacks
Treatment of Anxiety Disorders
- Psychotherapy (Therapeutic Approaches)
- Cognitive-Behavioral Therapy (CBT)
- Exposure Therapy
- Acceptance and Commitment Therapy (ACT)
- Mindfulness-Based Stress Reduction (MBSR)
- Medication
- Antidepressants (SSRIs, SNRIs)
- Benzodiazepines
- Beta-Blockers
- Lifestyle Modifications
- Regular Exercise
- Healthy Diet
- Adequate Sleep
- Stress Reduction Techniques
- Support Groups
- Self-Help Strategies
- Biofeedback and Neurofeedback
- Complementary and Alternative Therapies
- Medication Management